Exploit:JS/Blacde.KH was detected on my laptop as severe how do I remove it safetly?

[System]

I was just checking my laptop and it said my pc was at risk and the question above was the one that was in my microsoft security essential box I'm very worried about this. It states in the box on my pc...Category: ExploitDescription: This program is dangerous and exploits the computer on which it is run.Recommended action: Remove this software immediately. But I don't know how to. Please HELP OR ASSIST ME. THANK YOU.

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