Constant Spikes in 100% usage on disk after update with no end in sight... is there a fix?

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Nyfe the Yeen

I have been dealing with constant spikes in 100% disk usage cause my system to freeze up at random intervals for random amounts of time. I have done almost every solution at this point in time including factory resetting my pc to no avail. I've used command prompt to repair corrupt files, factory reset the pc, cleared temp files, and now I've nearly given up. Is there any other solutions that don't just lead to "factory reset" at all? Because of this stuff it has made my computer borderline unusable.

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