Where to look for exessive downloaded traffic?

M

Martin100

Hello, I want to find out what was downloaded on my PC where do I start to
look? My internet connection has a limit of 2GB peak and 2gb off-peak. What
ever downloaded blew it out to 5.5GB in the first 5 days of the month.
Microsoft automatic updates are turned on. I am running Vista Business,
Office 2007 with a D-Link router (DSL-G604T).
Any help will be appreciated.
 
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