CPU clock speed drops to 0.39ghz when playing any games

[Samuel Yoma]

When I run any somewhat demanding games my CPU's clock speed drops to 0.39ghz or some insanely low clock speed and my fps fluctuates between like 1 and 140(mostly around 1-30 fps.) But this only happens when my laptop is plugged in, when the laptop is unplugged while running the same games, my fps is capped at 30 no matter what I do. In this video you can see my fps fluctuate and how choppy the game is(top left): VideoCPU: AMD Ryzen 5 4600H with Radeon GraphicsGPU: NVIDIA GTX 1050

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