Service Host Network Service High network usage in Windows 10

M

Miles b96

I am experiencing very bad internet connections as of today. I run task manager to check network usage and see that Service Host Network is using a lot internet. It can easily reach to 12mbs however it is constantly fluctuating. My windows 10 is up to date. I don't have very good wifi, so this issue is a real problem. What can I do to limit Service Host Network mbs? is it possible to disable, or will Windows not run?I followed this guide hoping maybe this would be the issue - [How To] Configure Windows Update Delivery Optimization In Windows 10 (kapilarya.com) once in registry, you are told to

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