high disk usage when i open a game by process 'system'

[MiNaTo 67LM]

pc : ryzen 3 3200g 8 gb ram asus prime a320m-k when i try opening rocket league or gta online or valorant or any game it takes very long time to open and it makes the windows freezes and stutters the games are on hhd and the system in ssd, like rocket league takes 8 mins to open and gta online i experience drop fps when i go fast, and when i open task manager i see the process system taking 100% from the hhd and 0% from ssd any help?

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