My cpu seems to spike whenever I open task manager or any other app and it seems to lower whenever i keep my task manager tab open

[Windows 11]

It seems like whenever I open task manager I see my cpu at 100% then slowly drop down, at first I thought it was the game I was playing due to it showing the game as the thing going up to 100% then going down but when I closed the game and closed the task manager and checked again it seemed to have moved to the task manager being the thing going to 100% then back down and I decided to test it with other apps such as opera gx, steam etc and it seems to show whatever I have open as the cause idk if it’s a malware or something since I’m not as educated as most people on pcs, I’ve had my pc for ar

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